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Blue light effects on
your kids
Blue light effects on your kids
Study shows that as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin.
- Dry eyes
- Blurred vision
- Headache
Your child’s eyes don’t filter blue light as adults do. Too much of it from device screens may raise their chances of developing obesity, nearsightedness, and attention focusing issues.
- Poor sleep quality
- Sleep loss
If your child is irritable, unable to cope with emotions and lacks enthusiasm and motivation – too much digital devices’ blue light may be to blame.
- Quick-tempered
- Impatient
- Not willing to speak more often
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