Blue light effects on
Blue light effects on your kids
Study shows that as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin.
- Dry eyes
- Blurred vision
Your child’s eyes don’t filter blue light as adults do. Too much of it from device screens may raise their chances of developing obesity, nearsightedness, and attention focusing issues.
- Poor sleep quality
- Sleep loss
If your child is irritable, unable to cope with emotions and lacks enthusiasm and motivation – too much digital devices’ blue light may be to blame.
- Not willing to speak more often