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Blue light effects on
your kids

Blue light effects on your kids

Study shows that as little as 2 hours of exposure to blue light at night slowed or stopped release of the sleep hormone melatonin.

  • Dry eyes
  • Blurred vision
  • Headache

Your child’s eyes don’t filter blue light as adults do. Too much of it from device screens may raise their chances of developing obesity, nearsightedness, and attention focusing issues.

  • Poor sleep quality
  • Sleep loss

If your child is irritable, unable to cope with emotions and lacks enthusiasm and motivation – too much digital devices’ blue light may be to blame.

  • Quick-tempered
  • Impatient
  • Not willing to speak more often

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