Know What’s Best For Your Eyes Natural vitamins can improve your eyesight. But first you have to find out which vitamins are healthy for your eyes so you will eat more foods containing them. Vitamin A: stops the degeneration process of the cornea and the degeneration of the functioning of…

Eye Healthy Foods To Eat This Year You only get one set of eyes; Eating healthy is good for your whole body — especially your eyes! Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. When…

DRY EYE SYNDROME Dry eye syndrome can occur at any age, and in people who are otherwise healthy. It is more common with older age, when the individual produces fewer tears. It is also more common in women than in men. What is Dry Eye Syndrome?Your eyes need a layer…